Seeing the whole of you

How I work

My approach is based on what I have learned to be true: that the most constructive way forward is to listen to the deepest part of ourselves – and get out of our own way. I can help you do this.

I seek to offer you a kind, wise ear, based on lived experience and counselling skills. No judgement, no labels, just having an honest conversation about what you want most and what might be getting in the way.

Our work together

I will help you explore what you are looking for, your priorities and your values. We will take into account your inner and outer resources, and how you might get around obstacles to find the best way forward.

If you want to make changes in your life, I will help you build awareness, flexibility and resilience.

My approach is to support you as the expert for your own life. To see your strengths, capacity and potential even when you don’t – and to focus on what you want, rather than what you don’t want.